Hand Reflexology Chart
 New reflexology and relax hand chart with hand massage  US $3.05
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 Full Color Hand Reflexology Wall Chart by Fu-hui Dong (2006, Poster, Wallchart) US $37.43
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 Reflexology Hand Chart US $14.25
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Hand reflexology chart makes the process of hand reflexology fairly simple. You can check the relationship of the parts of the hand with the parts of the body. It is not complex at all. You can follow this guide and you should be able to perform reflexology in no time.
Hand reflexology is a therapy that is easy to do. It is best for those experiencing pain on their hands such as the elderly who have arthritis. This is also good for those who are constantly working with their hands because it is part of the job. Typists, writers, carpenters and masseuses are just some of the people whose hands are battered because of their work. More often than not, their hands are aching after a hard day of work. Using a hand reflexology chart, it is easier to relax the hand and alleviate the pain felt on the hand. It also helps with the circulation around the hand after the reflexology session is done.
Although the effects of hand reflexology can be easily felt after the reduction of pain on the hand, hand reflexology can actually be beneficial to the entire body. If you see the hand reflexology chart, there are specific organs mapped out in the hand reflexology chart. It is because the belief in reflexology is that the hand is connected to the different parts of the body. When applying pressure through the fingers, thumbs or solid wood materials, you are stimulating the nerves that correspond to a specific body organ. To heal that specific organ or body part, you can apply pressure based on the hand reflexology chart. For example, if your stomach aches, you can press the fleshy part between the thumb and forefinger firmly to reduce stomach pain. The nerve endings basically submit a signal to the rest of the body to promote the natural healing process.
Aside from reducing pain, hand reflexology chart can help you unblock energy and get rid of toxins that are trapped in the body. Some also claim it can help with reducing fatigue and weight loss.
In many ways, foot reflexology is the same as hand reflexology. Hand reflexology also uses a hand reflexology chart to map the different mini-maps to the body. The process of applying pressure is also the same. I guess the nice thing about hand reflexology is that you can do it anywhere. Sometimes, your foot can be inaccessible or perhaps it is simply embarrassing to raise it up. It these scenarios, just lay your hand reflexology chart and do hand reflexology instead.